Coaching Services
Mosaic Recovery provides practical support, complimenting the services provided by your treatment team such as your therapist, psychiatrist, and/or nutritionist.
For someone who inwardly struggles with an ED, it can be very emotionally challenging to brave the spaces between treatment sessions with therapists and nutritionists. It’s during this critical time when individuals experiencing these illnesses are navigating real life daily situations that can test their abilities to positively cope and remain susceptible to the perpetuating ED cycle by engaging in self-destructive behaviors which continually affect their relationship with food and their bodies.
While your therapist addresses the ‘why’ in your treatment which includes analyzing and providing suggestions for dealing with your past, trauma or psychosocial issues using various therapeutic modalities, Coach Stephanie stays within the scope of her practice and works with you on the ‘how’ in the here and now. Her work is client centered and an important part of your community of support.
As an integral part of the treatment team process, the coaching provided by Stephanie will reinforce treatment goals as identified by your treatment team and in collaboration with you. Coaching undergirds goals including but not limited to meal support, grocery shopping, clothing support, behavior intervention, as well as other recovery strategies to strengthen your relationship with food, your body, and others. Meeting each client where they are on their personal journeys, Coach Stephanie will serve to fill in the gap during those vulnerable times by offering supplemental care with the use of practical tools to promote healthy recovery and help you overcome your ED. The more you implement these tools, the healthier and stronger you can become, and eventually they integrate into your well-being on your journey toward full recovery. Coaching services are not a substitute for the milieu of therapy from a licensed professional.
Mosaic’s services specialize in ED recovery and offer in person sessions as well as via other communication modes like phone calls, videos, texts, and emails for individuals and caregivers (see below).
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Ready for a life free of bondage and full of joy, self-love, and freedom? Then click below to reserve your time for a brief consultation call.
What does it mean to be fully recovered?
Essentially, to be fully recovered means you're not turning to destructive behaviors to deal with negative thoughts or circumstances that want to intrude on your healthy well-being. Adapted from CCI, here is a thorough definition of full recovery:
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Being recovered is when the person can accept his or her natural body size & shape & no longer has a self-destructive relationship with food or exercise. When you are recovered, food & weight take a proper perspective in your life, & what you weigh is not more important than who you are; in fact, actual numbers are of little or no importance at all. When recovered, you will not compromise your health or betray your soul to look a certain way, wear a certain size, or reach a certain number on the scale. When you are recovered, you do not use ED bxs to deal with, distract from, or cope with other problems.
Individual Sessions
1:1, customized client sessions geared towards behavioral change from ED-related coping behaviors to the use of healthy coping skills to manage daily life. Services also include grocery shopping, clothing shopping, meal support and event outings. Coaching is personalized to fit your needs. Pricing also includes text and email support in between coaching sessions. The length and frequency of sessions depend on the client’s needs (ex: (1) 50-minute session per week or (2) 25-minute sessions per week). Complete the interest form to learn more.
Parent & Caregiver Sessions
The family unit plays a critical role in the healing of a loved one suffering from an ED. Oftentimes, parents and caregivers may not know how to support their loved one. Mosaic Recovery offers services to support the family including a 4-week peer support group entitled Love Wins…Always (LWA) that addresses the what, how, and why of ED development and what you can do as caregivers to support your loved one on their healing journey. LWA fosters community engagement and awareness of mental health. Individual family services are also available. Complete the interest form to learn more.
